*Closed Caption is available in this video*

I don't have the biggest arms out there. But due to high demand from my subscribers. I've decided to share some tips & tricks on how you can maximize your Arms home! 💯

Physique Disclaimer: I did not achieve this physique by doing these exercises alone. This video is just a demo, specially made for those who can't go to the gym or do not have any gym equipment at home. Are these exercises still useful? In general, absolutely yes (but not until the level like a bodybuilder). Speaking about Muscle Hypertrophy, imo it is still nowhere close to training with real weights (Dumbbells and Barbells). Bodyweight at home might not be the best for growth but hey, done is better than none. Get it done first! My coaching program: https://ironmastery.com

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
How I Really Build My Body: https://ironmastery.com

Video disclaimer:

The exercises and workouts provided in this video are for educational purpose only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation.

As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

#TrainWithJordan #JYtraining #IronMastery

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Музика: TISH3V, EMIL TRF
Аранжимент: TISH3V, EMIL TRF
Текст: EMIL TRF
Микс и мастеринг: Studio Buster (Bate Pesho, TISH3V)



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Directed by: Georgi Salparov
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Yep, that winter coat time of the year again!! and the fox go FLOOF, all fluffed up and poofy! This is his 6th edition winter coat (being 5 1/2 years old)!

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Ron is a pet red fox I bought from a licensed exotic animal breeder, in Oklahoma, captive-bred and hand-raised. My state of Arkansas allows pet foxes without any permit needed.
He enjoys a large outdoor habitat and also a small indoor caged spot in my living room. Foxes are said to make 'bad' pets, but I would rather say foxes make wonderful pets!... just rather destructive, moody pets, NOT FOR CHILDREN.

Every potential fox owner/companion MUST have an outdoor pen built fox-proof; here's some examples--- http://raptor-painter.devianta....rt.com/art/Building-

Now the best resource...http://sybilsden.com/caresheet/fox.htm
https://raskbb.com/WPFORO/community/foxes/
It is Sybil's Message Board. The link is for the Foxes forum...hundreds of posts for you to read up on!