“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have. We can lead our life so as to become more awake to who we are and what we’re doing rather than trying to improve or change or get rid of who we are or what we’re doing. The key is to wake up, to become more alert, more inquisitive and curious about ourselves.”

Music:https://youtu.be/jeTQVr_l8tg
https://www.facebook.com/adarsh.arun.16
https://www.instagram.com/adar....sh_balachandran61/?h
https://www.youtube.com/channe....l/UCaleMlWOu3mJ8a7-I

All travel has its advantages. If the passenger visits better countries, he May learn to improve his own. And if fortune carries him to worse, he may learn to enjoy it.

EDIT & Color Grading: Adarsh

Music://youtu.be/v8VV1mCqtLk
https://www.facebook.com/adarsh.arun.16
https://www.instagram.com/adarsh_bala
https://www.youtube.com/channel/UCale