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David Rubin
David Rubin

David Rubin

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Light for Energy, Alertness and Focus with Dr. Steven Lockley
Light for Energy, Alertness and Focus with Dr. Steven Lockley David Rubin 22 Visninger • 5 flere år siden

Tired during the day? Need more energy? Over consuming caffeine? Harvard’s Dr. Steven Lockley shares a secret to improve your energy naturally, without pills or caffeine.
Light and Teenagers with Dr. Steven Lockley
Light and Teenagers with Dr. Steven Lockley David Rubin 50 Visninger • 5 flere år siden

Teenagers struggle with a regular sleep/wake cycle which is especially tough during the school year. Dr. Steven Lockley discusses how using the right light at the right time can help.
Light and Design with Dr. Steven Lockley
Light and Design with Dr. Steven Lockley David Rubin 32 Visninger • 5 flere år siden

Dr. Steven Lockley, Associate Professor of Medicine at Harvard University helps us understand how color in design impacts the effectiveness of biological lighting.
Introducing Journi by Healthe by Lighting Science
Introducing Journi by Healthe by Lighting Science David Rubin 27 Visninger • 5 flere år siden

Introducing Journi, the portable circadian task light that you can take almost anywhere. Journi allows you to always be able to get the right light at the right time. To get more information on our Journi, visit our website at www.healthelighting.com

Light and Health with Dr. Steven Lockley
Light and Health with Dr. Steven Lockley David Rubin 30 Visninger • 5 flere år siden

Dr. Steven Lockley discusses how light impacts our circadian rhythm and overall well-being.
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