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Rema - Calm Down (Official Music Video)
Stream/Download: https://rema.lnk.to/RaveandRosesSO
Get Rave & Roses World Tour Tickets: https://heisrema.com/pages/tour 🎫
Shop Limited Rave & Roses Merch: https://heisrema.com/pages/merch
Follow Rema
TikTok: https://www.tiktok.com/@badboyrema
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#rema #calmdown #raveandroses
![Giolì & Assia - #DiesisLive @Fjallsarlon Glacier Lagoon, Iceland [Handpan Set]](https://i.ytimg.com/vi/n1WGGQHVnP0/maxresdefault.jpg)
First track: SILENCE (Out Now)
LIVE TOUR 2023 TICKETS HERE: https://gioliandassia.com/tour/
From the album Fire Hell and Holy Water
Including: Giolì & Assia - Extasy; Giolì & Assia - Playing Chess
LISTEN TO FIRE HELL AND HOLY WATER HERE: https://lnk.to/fhhw
VINYL available here: https://www.diggersfactory.com..../vinyl/268042/gioli-
FOLLOW Giolì & Assia on
INSTAGRAM: https://www.instagram.com/gioliandassia/
TikTok: https://www.tiktok.com/@gioliandassia
Facebook: https://www.facebook.com/gioliandassia
Spotify: https://open.spotify.com/artis....t/6mM9a86Nrw0y7f9MaJ
TOUR TICKETS: https://www.gioliandassia.com/tour
We spent 9 days here in Iceland! At the beginning this was just an impossible project even to think about, but after these 9 days we can finally say we molded it into reality!
We brought all our team here in Iceland, but more than a team they really are true friends and special people for us. They helped us make our dream possible with supporting our crazyness every single day; without sleeping, eating, making long hikes, and putting all their effort!
Nothing was taken for granted!
We toured most of Iceland, experiencing the most beautiful sunrises, coloring our eyes with joy after long runs, filled our lungs and souls breathing the purest air in the middle of huge canyons, drinking water from glaciers, and danced under the coldest rain and laid on greenest grass just simply looking at the stars!
This trip really made an impact in our lives, and we’ll be always grateful for it!
We chose the craziest, remote, pure, raw and surreal locations to shoot all our new album videos! Let us say this, you’re not ready for it!!! You’re not ready for this album!
BIG THANKS TO:
Our Guide: Miroslaw Tran
Video Directed by: Giolì & Assia, Graziano Piazza
Camera assistant: Marco Photi, Nathan William Roach
Drone: Luca Barone
Stylist: Star Burleigh
Stylist Assistant: Lily Lilit Shahinyan
Make Up Artist: Debora Artese
Dancer: Marika Veca
Driver: Stefan
Video produced by Ultra Music and Diesis Records
Lyrics:
Today you were far away
and I didn't ask you why
What could I say
I was far away
You just walked away
and I just watched you
What could I say
How close am I to losing you
Tonight you just close your eyes
and I just watch you
slip away
How close am I to losing you
Hey, are you awake
Yeah I'm right here
Well can I ask you about today
How close am I to losing you
How close am I to losing
Music:
http://www.americanmary.com/
Super-excited and strong contestant Salvatore picks up Bob Barker after winning a game of Any Number.
Episode 4822 - The Price Is Right 1983 - The Barker Era
#thepriceisright #bobbarker #gameshows #classictv #vintagetv #tpir #comeondown #1983 #anynumber
here it comes, television's most exciting hour of fantastic prizes the fabulous sixty-minute Price is Right! Watch The Price Is Right: The Barker Era exclusively on Pluto TV! We are kicking things off with episodes not viewed in decades. Starting from Season 11 (1982), this is the first season when animal furs were no longer offered as prizes, supporting Bob’s advocacy of animal rights in memory of his wife Dorothy Jo.
Watch 24/7 on PlutoTV CH #163 and on Redbox.
Follow TPIR on social media for more clips, info and fun stuff:
Facebook: https://www.facebook.com/TPIRBarker
Instagram: https://www.instagram.com/TPIRBarker
Twitter: https://www.twitter.com/TPIRBarker
ติดตามทาง Facebook : ฮันนี่ นิชาดา : https://web.facebook.com/hunny....nichada............. โควิดกะย่าน คนอยู่บ้านกะอยากกอด "เพลงพิเศษ"ศิลปิน ฮันนี่ นิชาดาคำร้อง/ทำนอง ไพบูลย์ แสงเดือนเรียบเรียง จักรี อบมาสังกัด จ้วดจ้าด สตูดิโอ.................................................ติดต่องานแสดง โทร 082-8532307 (อ.ไพบูลย์)ติดตามพวกเราได้ที่ : จ้วดจ้าด สตูดิโอhttps://www.facebook.com/pg/%E....0%B8%88............. โควิดกะย่าน คนอยู่บ้านกะอยากกอด กะอยากไปหาหละเนาะ กะอยากไปกอดไปหละหนอฮู้บ่ คนอยู่ไกลมันเหงาบ่กล้าออกไปไส เปิดมือถือเบิ่งข่าวติดตาม สถานการณ์อยากคืนเมือบ้าน อยากไปกอดแม่คำคิงให้แหน่ อิพ่อหล่าย่านแต่ทางการเพิ่นให้กักโต บ่ให้เดินทางโควิดกะย่าน คนอยู่บ้านกะอยากเมือกอดเงินกะช๊อต งานบ่เดิน ขาดเขินซุอย่างบ่ได้ติดเชื่อ บ่ได้เป็นไข้ แต่ใจมันอุกอั่งถ่าอีกจักวาง ทางใจสองเฮา จั่งค่อยเว้ากันSOLOอยากเล่นสงกรานต์ อยากไปกราบแม่คำคิงให้แหน่ อิพ่อหล่าย่านแต่ทางการเพิ่นให้กักโต บ่ให้เดินทางโควิดกะย่าน คนอยู่บ้านกะอยากเมือกอดเงินกะช๊อต งานบ่เดิน ขาดเขินซุอย่างบ่ได้ติดเชื่อ บ่ได้เป็นไข้ แต่ใจมันอุกอั่งถ่าอีกจักวาง ทางใจสองเฮา จั่งค่อยเว้ากันกะทำใจหละเนาะ บอกใจให้สู้ต่อเฝ้ารอ เฮาสิก้าวผ่านด้วยกันอย่าฟ้าวกอดใผ๋เด้อ อย่าเผลอเข้าใกล้ใผ๋คนของใจ โอ โฮะ โอ ยังเป็นอ้ายคนเดียว#โควิดกะย่านคนอยู่บ้านกะอยากกอด #ฮันนี่นิชาดา
6 Exercises to Burn Abdominal Fat and get that flat stomach you desire and deserve.
1.Reverse Crunches
• Lie down flat on your mat and place your hands underneath your head
• Lift your feet up. Pull your knees towards your chest as you simultaneously lift your head and shoulder blades off the ground.
• Every time you push your knees in towards your chest, keep your core engaged.
• Slowly return to starting position making sure your feet does not touch the floor while exercising.
• Aim for 3 sets of 15 repetitions.
Reverse crunches are designed to engage the lower abdominal muscles. Therefore, they are perfect for those looking to sculpt their abs workout.
2.Flutter Kicks
• Lie down on a mat. Keep your arms outstretched, but place your hands underneath your rear
• Lift your legs off the floor
• The back should not arch in any way. To avoid this, tighten your abdominal muscles
• With your legs straight, lift one leg higher than the other interchangeably
• As you keep switching, your feet should mimic a fluttering and rhythmic motion
• Do at least 15-repetitions with a 30-second break.
3.Bird Dog
• Go on all fours, ensuring that you are on a comfortable mat to help support your knees
• Slowly extend your left leg and right arm out simultaneously
• Draw them back into each other, so that the knee of the left leg touches the elbow of the right arm
• Do at least 10-15 repetitions before switching sides
Bird dog doesn’t only work your abdominal muscles, it has also been found to increase the stability of the spine.
4.Heel Touches
Just like the flutter kicks, the heel touches focus on the main abdominal muscle as well as the obliques.
• Lie flat on your mat
• With your back pressed flat on the ground, keep your knees bent while your feet are still on the floor. Your knees should be pointing towards the ceiling
• Keep your arms to your side
• Now, raise your head and shoulders slightly off the ground while keeping your abdominal muscles engaged
• While in this position, use your right hand to touch your right-foot and your left-hand to touch your left foot
• Keep alternating and try and do at least 12-reps each.
5.Russian Twist
• Sit on your mat before lifting your legs
• Now, lean back so that your back is slightly slanted
• Tighten your core muscles to help you stay in position
• Clasp your hands together in front of your chest before you can start twisting your torso from left to right
• As you do this, your legs should not move
• Aim for at least 12-repetitions
6.Mountain Climber
• Lie on the mat in a plank position
• Pull your left leg in towards your left arm
• As you push your left-leg back into position, pull your right-leg towards your right arm as well
• Keep doing this so that your switching legs simultaneously
• As you do this, keep your core tightened
• Aim for 15 repetitions, especially if you are a beginner before building upon it
Music credit: Cartoon - Why We Lose (feat. Coleman Trapp) [NCS Release] https://www.youtube.com/watch?v=zyXmsVwZqX4
