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Overcome Anxiety Denver - Dr. David Shanley
Overcome Anxiety Denver - Dr. David Shanley drdavidshanley 65 Views • 1 year ago

⁣Treatment for Anxiety

I specialize in the treatment of these specific types of anxiety – Generalized Anxiety, Social Anxiety, Specific Phobia, Obsessive-Compulsive Disorder, Panic Attacks, Posttraumatic Stress Disorder, Driving Anxiety and Shy-Bladder. Click on the specific links to each one to find out more, or read about “My Approach” to get a better understanding of my philosophy of therapy. Treatment for anxiety will usually involve the following:

Face your anxiety in a supportive environment
Figure out what behaviors you can do more of to get the life you want
Learn how to handle unhelpful thoughts

Why do we feel anxious?

Plenty of things exist in the world to make us feel anxious. In fact, anxiety is a natural, evolutionary response to situations that either appear or are dangerous. However, this same system that keeps us safe can sometimes become activated in situations where it is neither necessary nor helpful, triggering an anxiety response that can be quite unpleasant. This response often leads to other responses by the individual, usually to escape from the perceived danger.

Furthermore, because we as humans are fast learners, over time we learn to avoid those situations and cues that may be dangerous before we even get there. Now this would be fine if our anxiety response only went off in situations of actual danger, such as the edge of a cliff, or a room full of lions. Unfortunately, our minds are wired such that anxiety often rears its ugly head in less threatening situations. When engaging in therapy for anxiety, you can learn new ways to respond to and cope with these situations that cause anxiety.

#generalizedanxiety #socialanxiety #SpecificPhobia

Lord Ram Vivah The Sacred Tale of the Divine Union | Epic story by Dharmaa Motivation
Lord Ram Vivah The Sacred Tale of the Divine Union | Epic story by Dharmaa Motivation sudhanshuvrns 65 Views • 8 months ago

श्री राम विवाह: दिव्य मिलन की पावन गाथा
Shri Ram Vivah – The Sacred Tale of the Divine Union | Epic Story by Dharmaa Motivation

Experience the divine and majestic wedding of **Shri Ram and Mata Sita, a sacred event filled with devotion, grandeur, and destiny. Witness the celestial bond that symbolizes **dharma, love, and righteousness in this epic retelling of Shri Ram Vivah. 🌸✨

From the Swayamvar of Mata Sita** to the breaking of Lord Shiva’s bow, this story unfolds the timeless journey of Lord Ram's marriage a moment that resonates with faith and spirituality across ages.

🔥Highlights of the Video
✔️ Shri Ram & Mata Sita’s divine union
✔️ The grand Swayamvar & breaking of Shiva Dhanush
✔️ The blessings of Maharishi Vishwamitra & King Janak
✔️ A beautifully narrated cinematic experience

📖 Immerse yourself in this legendary tale and embrace the essence of devotion!
🙏 Like, Share & Subscribe to Dharmaa Motivation for more mythological and motivational stories

Queries
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#shriramvivah #ramayan #ramsitavivah #dharmaamotivation #hindumythology #spiritualjourney

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