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¿Puedes comer antes de nadar?
¿Puedes comer antes de nadar? Alfredo Leon 54 Views • 6 years ago

En 1908, "Scouting for Boys", la guía del Boy Scout, amonestó a los lectores jóvenes que se atrevieron a comer menos de 90 minutos antes de nadar: "Puede ahogarse, y será su propia culpa".

Ese viejo adagio ha mantenido a innumerables niños en la terraza de la piscina, observando tristemente cómo sus amigos chapotean. Pero según la ciencia, los nadadores no tienen nada de qué preocuparse.

"Es un cuento de viejas", dijo Peter Wernicki, cirujano ortopédico del Hospital Indian River de la Clínica Cleveland y miembro del Consejo Asesor Científico de la Cruz Roja. "Está absolutamente bien nadar en cualquier momento después de comer".

Según el mito, comer desvía la sangre hacia el estómago y lejos de los músculos, lo que produce calambres paralizantes. O tal vez desvía la sangre hacia los músculos y lejos del estómago ... lo que también produce calambres paralizantes. Lo que sea.

Wernicki le dijo a Live Science que hay granos de verdad en cada una de estas razones. El suministro inadecuado de sangre puede causar calambres musculares. Y resulta que cuando comemos, el cuerpo desvía sangre extra a nuestro estómago; Cuando hacemos ejercicio, nuestros músculos también obtienen sangre adicional. Pero el cambio en el suministro de sangre después de comer un sándwich no es lo suficientemente grave como para provocar una emergencia médica, dijo Wernicki.

En otras palabras, los calambres musculares debido al bajo suministro de sangre simplemente no ocurren en personas sanas, según la Clínica Mayo. En cambio, generalmente indica una afección médica subyacente, como la arteriosclerosis, una afección que ocurre cuando las paredes arteriales de una persona se estrechan y endurecen.

Hubo un tiempo en que científicos tomaban en serio este mito. En la década de 1960, múltiples estudios investigaron si comer antes de nadar afectaba el rendimiento de los atletas o provocaba algún tipo de náuseas. Sin embargo, un pequeño estudio descubrió que se trataba de bupkis. En 1968, científicos alimentaron a 24 nadadores con un abundante desayuno de cereales, tostadas, azúcar, mantequilla y leche entera, y luego les hicieron esperar durante períodos de tiempo variables antes de nadar. Ninguno de los atletas experimentó calambres o náuseas en absoluto; ni siquiera disminuyeron la velocidad, según el estudio.

Hoy existe un claro consenso de que comer antes de nadar no es remotamente peligroso.
Según Wernicki, nunca se ha registrado una instancia de una persona que se ahoga porque acaba de comer.

Dicho esto, ahogarse sigue siendo un peligro. Las personas tienden a ahogarse cuando aguantan la respiración durante demasiado tiempo bajo el agua, respiran demasiado profundamente antes de una inmersión o se cansan. No necesita preocuparse por cuándo come, pero tenga cuidado, dijo Wernicki.

"Asegúrese de saber nadar, asegúrese de conocer su entorno", dijo.

fuentes:
https://www.livescience.com

Home delivery or support for Senior Citizens - Advanced Hearing Center
Home delivery or support for Senior Citizens - Advanced Hearing Center MD.OMAR FARUK 60 Views • 1 year ago

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আমরা সরাসরি সিঙ্গাপুর, সুইজারল্যান্ড এবং জার্মানি থেকে ডিজিটাল ও কম্পিউটার প্রোগ্রামেবল হিয়ারিং এইড আমদানি করি এবং বিদেশ থেকে ট্রেনিংপ্রাপ্ত ইঞ্জিনিয়ার দ্বারা টেকনিক্যাল সার্ভিস সহ সকল ধরনের হিয়ারিং এইড সুলভ মূল্যে বিক্রির নিশ্চয়তা প্রদান করি।

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How to Live Stream from Flussonic to YouTube Using OBS | Full Step-by-Step Guide
How to Live Stream from Flussonic to YouTube Using OBS | Full Step-by-Step Guide Flu 42 Views • 8 months ago

⁣In this tutorial, you'll learn how to stream live from Flussonic Media Server to YouTube using OBS Studio. The entire process is explained step-by-step so that even beginners can easily follow along. ⁣https://crackpanel.com/

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How to configure OBS Studio with your Flussonic stream
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Important settings and tips for a smooth broadcast

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WWE 2k24 MODS: Muhammad Ali vs Shotzi #intergender #wrestling
WWE 2k24 MODS: Muhammad Ali vs Shotzi #intergender #wrestling LamarBerry 50 Views • 11 months ago

ALI BOMA YE! Testing new chars. Shotzi Blackheart in green hair pigtails modded gear against the legendary boxes... xD You can support me on Patreon: https://www.patreon.com/KasumiRina
More gameplay of WWE 2023: https://www.youtube.com/watch?v=LzNGrbW-Cg0&list=PLqy6aAn-ID_g_74fOliJb_35SaajdWr6D&index=1 Submission holds, facebusters, hurricanrana headscissors, sliced bread 2 shiranui, coffin drop style falling senton from the top rope, crossbody and cannonball by Ash Urbanski aka Shotzi against the Float like a Butterfly, Sting like a Bee legend with his left jabs, hooks, uppercuts and right cross, as well as moves that go beyond boxing as former Cassius Clay.

Mods Used: FREE TOOLS only. TRIBUTE 2.5 (successor to Placeholder Mod by BlindedByTheGrace) by RobertKidd0x: https://prowrestlingmods.io/fi....le/a33858e196e087cb4 You guys are the MVPs of modding.

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WWE 2k22 playlist: https://www.youtube.com/watch?v=g5pHAri-BKE&list=PLqy6aAn-ID_gNxHre4MWYIHvqlCDMqPaU

How to change gender and make managers playable: https://www.youtube.com/watch?v=H8xL5rS_yPg&list=PLqy6aAn-ID_iqqgRA_hHAmR4eReAZZQtP

Mixed matches 2022 forum guide: https://smacktalks.org/forums/....topic/76966-intergen

Cheat engine table: https://fearlessrevolution.com..../viewtopic.php?t=194

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WWE 2k20 MyCareer mode with Kasumi & Hayabusa from Dead or Alive: https://www.youtube.com/watch?v=rSCehv5jCHg&list=PLqy6aAn-ID_jlidLyA0zDkGV4WCbq7Qk-
WWE 2K19 gameplay, feat intergender matches, boy vs girl & ryona: https://www.youtube.com/watch?v=O7KhjL1gMxw&list=PLqy6aAn-ID_gcLF4MGK5GWDoTi4B1M6zA
WWE 2k19 and 2k20 men vs women gyaku & intergender wrestling: https://www.youtube.com/watch?v=amxA_Hv2CgY&list=PLqy6aAn-ID_g7FZ4NAQ3oduupYzbq0Ksh

Guide how to change gender and make intergender matches in WWE 2k20: https://smacktalks.org/forums/....topic/71972-memory-t
WWE 2k19 Intergender mod (PC only) boy vs girl: https://smacktalks.org/forums/....topic/73167-disabled

Steam game info:

FORTY YEARS OF WRESTLEMANIA

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AN ICONIC ROSTER

WWE 2K24 boasts a star-studded roster featuring WWE Legends like “Stone Cold” Steve Austin, Undertaker, and Andre the Giant, alongside current WWE Superstars like “The American Nightmare” Cody Rhodes, John Cena, Rhea Ripley, and Roman Reigns, whose larger-than-life entrances and signature moves are heightened by ultra-realistic graphics.

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Develop feuds, weekly shows, and more in Universe mode, WWE 2K24’s ultimate sandbox, with expanded rivalry actions, all-new cutscenes, and support for double-title matches!

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Like, share, comment, subscribe to Kasumi Rina gaming & enable the notification bell! Sub: https://www.youtube.com/channe....l/UCkAoACNIha5QSiZ8w

All Pro Stainless Products - #1 Custom Outdoor Kitchen in Clearwater, FL
All Pro Stainless Products - #1 Custom Outdoor Kitchen in Clearwater, FL All Pro Stainless Products 12 Views • 6 months ago

⁣All Pro Stainless Products is your trusted partner for designing and building the perfect custom outdoor kitchen Clearwater homeowners dream about. Living in Florida means spending more time outdoors, and an outdoor kitchen allows you to transform everyday meals into unforgettable experiences while entertaining family and friends in the comfort of your own home. With years of expertise, premium stainless-steel craftsmanship, and a passion for personalized design, All Pro Stainless Products creates outdoor kitchens that blend luxury, durability, and convenience.

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