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Choose HIGH FIBER FOOD from Fruits, Dry Fruits, Vegetables, Fast Foods in your daily intake

19 Views· 02 Dec 2021
urvi Igs
urvi Igs
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https://www.curefavor.com/heal....th-benefit-of-eating
High-fiber foods are more filling than low-fiber foods, you'll eat less and feel full for longer. High-fiber foods also take longer to eat and are less "energy-dense," meaning they contain fewer calories per unit of volume.

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Rolankl
Rolankl 4 months ago

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kamiz
kamiz 4 months ago

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sliman
sliman 4 months ago

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