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Interval training for older and elderly poeple

510 Visninger • 04 Oktober 2017
Del
Indlejre
Deen Doughouz
Deen Doughouz
225,186 Abonnenter
225,186

this short film describe the importance of interval training for older and elderly people. description of the method and the output of 40 days of training in older man
emphasize the safety of the method

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Næste

Automatisk afspilning

F45 Training Lakewood Ranch South – HIIT Classes in Sarasota, FL
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