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Interval training for older and elderly poeple
494 צפיות
• 04 אוֹקְטוֹבֶּר 2017
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לְשַׁבֵּץ
Deen Doughouz
20,136 מנויים
this short film describe the importance of interval training for older and elderly people. description of the method and the output of 40 days of training in older man
emphasize the safety of the method
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