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Interval training for older and elderly poeple

506 Bekeken • 04 Oktober 2017
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insluiten
Deen Doughouz
Deen Doughouz
180,432 abonnees
180,432

this short film describe the importance of interval training for older and elderly people. description of the method and the output of 40 days of training in older man
emphasize the safety of the method

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