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Interval training for older and elderly poeple

530 Visualizzazioni • 04 Ottobre 2017
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Deen Doughouz
Deen Doughouz
255,374 Iscritti
255,374

this short film describe the importance of interval training for older and elderly people. description of the method and the output of 40 days of training in older man
emphasize the safety of the method

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