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Pathway to Becoming Certified Yoga Teacher _ Yoga Teacher Training at Vishuddhi Isha Yoga
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Training step movement#taekwondo#เทควันโด
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Interval training for older and elderly poeple

529 Visualizzazioni • 04 Ottobre 2017
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this short film describe the importance of interval training for older and elderly people. description of the method and the output of 40 days of training in older man
emphasize the safety of the method

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