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Interval training for older and elderly poeple

510 Visualizzazioni • 04 Ottobre 2017
Condividere
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Deen Doughouz
Deen Doughouz
225,186 Iscritti
225,186

this short film describe the importance of interval training for older and elderly people. description of the method and the output of 40 days of training in older man
emphasize the safety of the method

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F45 Training Lakewood Ranch South – HIIT Classes in Sarasota, FL
00:00:46
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39 Visualizzazioni . 29 Settembre 2025 F45 Training Lakewood Ranch South
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