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The Winstons - Amen Brother Asean 92 Ansichten • 3 Jahre vor

The most famous loop af all times! "Amen Break," a six-second drum sample( starts at 1:26 ) from the b-side of this chart-topping single from 1969. This sample was used extensively in early hiphop and sample-based music, and became the basis for drum-and-bass and jungle music -- a six-second clip that spawned several entire subcultures.

If you want to dive deeper into the evolving role of breakbeats in electronic music,
watch this video: https://youtu.be/eJf9Jptq7VY

Watch this video about the Amen Break:
http://www.youtube.com/watch?v=5SaFTm2bcac

The Winstons - Amen, Brother ( http://en.wikipedia.org/wiki/The_Winstons )

Wikipedia Source:
"The Winstons were a 1960s funk and soul music group, based in Washington, D.C.. They are known for their 1969 recording of an EP featuring a song entitled "Color Him Father" on the A-side, and a song entitled "Amen, Brother" on the B-side. Half-way into "Amen, Brother", there is a drum solo (performed by G.C. Coleman) which would cause The Winston's EP to become one of the most widely-sampled records in the history of electronic music. Sampled audio clips of the drum solo became known as the Amen Break, which has been used in thousands of tracks in a large number of musical genres, including drum and bass, hip hop, jungle, big beat, industrial and electronica.

The "Color Him Father" record sold over one million copies, and received a gold record awarded by the Recording Industry Association of America on 24 July 1969."

Label : (Metromedia Records, BMI)

Biography by Ron Wynn & Bruce Eder :
A Washington, D.C.-based soul act led by Richard Spencer, the Winstons signed to Curtom in early 1968 and lasted there for one single, the rousing "Need a Replacement." They had a sound that was somewhat similar to the Impressions, but were unfortunate enough to have signed with Curtom before the label had national distribution, and the single never got the play it should have. A year after leaving Curtom, they hit for the Metromedia label with a huge single called "Color Him Father," which became a Top Ten R&B and pop hit, just missing number one on the R&B list, and also earned a Grammy for Best R&B Song. It was both a great tribute number and outstanding lead vocal from Richard Spencer, along with Ray Maritano, Quincy Mattison, Phil Tolotta, Sonny Peckrol, and G.C. Coleman. Mattison and Coleman were veterans of Otis Redding's band. The Winstons eventually toured as the backup band for the Impressions, but never again made any noise on the charts.

The Winstons line-up included:

Gregory C. Coleman (vocals, drums)
Ray Maritano (vocals, alto saxophone)
Quincy Mattison (vocals, lead guitar)
Sonny Pekerol (vocals, bass guitar)
Richard Lewis Spencer (lead vocals, tenor saxophone)
Phil Tolotta (second lead, organ)

DISCLAIMER:
I don't own the music/videos and i don't take any credit of any track/videos i uploaded on this channel. All materials uploaded are only for promotion and not monetized.

If any producer or label has an issue with any of the uploads please get in contact with me and I will delete it immediately.
Email: Upliftingwaves@gmail.com

Weight loss coach Altamonte Springs & Casselberry | Fitness training and nutrition combined nuriasad 150 Ansichten • 3 Jahre vor

Resistance training for weight loss

By Pamela FIGUEIREDO (NASM CPT)
Darwin Fitness Lead Personal Trainer

As mentioned before, resistance training should be the priority in your training program.

So why is resistance training so important for weight loss/decreasing body fat ?

Increasing muscle size through resistance training increases RMR (resting metabolic rate which is how many calories your body requires to function at rest). Thereby increasing or sustaining fat loss throughout time.

Resistance training can be effective for long-term weight control, too.

Schedule a free assessment with Pamela:
Mention PAM01 @ Darwinfit@gmail.com
https://darwin-fitness.com/wei....ght-loss-personal-tr

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Since 2012 Darwin Fitness’ team of certified Personal Trainers has helped a large variety of individuals (including kids and seniors) to lose body fat and manage their weight. Our approach combines tailored fitness coaching and personalized meal plans. Join us, get AND STAY in the best shape of your life in and around Orlando (Winter Park, Maitland, Altamonte Springs, Casselberry, Longwood just to name a few communities we serve)!

Our private fitness studio is ideally located :
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