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Resistance training for weight loss
By Pamela FIGUEIREDO (NASM CPT)
Darwin Fitness Lead Personal Trainer
As mentioned before, resistance training should be the priority in your training program.
So why is resistance training so important for weight loss/decreasing body fat ?
Increasing muscle size through resistance training increases RMR (resting metabolic rate which is how many calories your body requires to function at rest). Thereby increasing or sustaining fat loss throughout time.
Resistance training can be effective for long-term weight control, too.
Schedule a free assessment with Pamela:
Mention PAM01 @ Darwinfit@gmail.com
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Di konten video kali ini tim deprintz akan melakukan liputan usaha digital printing Dalam segmen video NGEPRINTZ (Ngobrol Bareng Deprintz).
Tim Deprintz berkunjung ke D'Raya Printing salah satu usaha digital printing terkenal di Surabaya dan berkesempatan bertemu dengan Pendiri dan Pemilik Perusahaan yaitu Bapak Ibnu Prayugo.
Konten video ini adalah sambungan dari konten video yang berjudul "BERAWAL DARI KULIAH MEMBUAT STICKER UNTUK HP. AKHIRNYA JADI PENGUSAHA SUKSES DIGITAL PRINTING" bagi yang belum lihat videonya, bisa lihat videonya di link berikut https://www.youtube.com/watch?v=7I2md2qjjhE&t=610s
Di konten kali ini tim liputan deprintz akan mengajak kamu keliling kantor percetakan D'raya Printing yang merupakan salah satu bisnis digital printing yang populer di Surabaya
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In Animal Crossing: New Leaf sind deiner Kreativität keine Grenzen gesetzt! Du kommst in eine neue Stadt und wirst dort sofort zur Bürgermeisterin ernannt - der Ort soll schließlich unter deiner Leitung gedeihen und wachsen. Von nun an übernimmst du das Kommando und errichtest eine Stadt, in der sich all ihre Bewohner wohl fühlen. Verschönere deine Wege, baue neue Häuser oder besuche die Städte anderer: Du kannst machen was du willst!
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