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Sub Urban - Skinny Loser (Official Music Video) Minh 152 Views • 2 years ago

my new single "skinny loser" is out now
https://suburban.ffm.to/skinnyloser

TikTok: https://www.tiktok.com/@suburban
Instagram: https://www.instagram.com/suburban/
Spotify: https://open.spotify.com/artis....t/7gXb99Sf9nNmpNYeAg

Lyrics:

[Chorus]

I’m such
A loser
I’ve had enough
I’ve had enough

I’m such
A loser
I’ve had enough
I’ve had enough, I’ve had enough

[Verse 1]

I’m sick of being less than
I want to be the only painting in your home
Worship my image alone
But that’s not realistic
I’m just another frail looking boy
Not your first choice

[Pre 1]

And if I could have the parts of you
You give to everybody but me
You know i could part with you
‘Cause all you can give is your body no

I cannot wait forever
Miss me when it turns September

When the leaves do fall is when
I know you won’t find someone better
‘Til the winter thaws you out of
My arms again
I won’t let her go

I cannot wait forever
Miss me when it turns December

[Chorus]

I’m such
A loser
I’ve had enough
I’ve had enough

I’m such
A loser
I’ve had enough
I’ve had enough, I’ve had enough

[Verse 2]

I’m sick of being less than
I reside in my cage of filth
My love’s so cheap
Take prescription pills to sleep
And it’s not realistic
I’m just another faithless creative (oh)
I can’t commit

[Pre 2]

And if I could escape from myself
I know I wouldn’t take you with me
Make me feel like someone else
I hope you miss him when you kiss these lips

I cannot wait forever
Miss me when it turns September

When the leaves do fall is when
I know you won’t find someone better
‘Til the winter thaws you out of
My arms again
I won’t let her go

I cannot wait forever
Miss me when it turns December

[Bridge]

So I walked from that school
Forgotten as a fool
Woke up when the sun set, there’s cobwebs on his shoes
Trapped in my purgatory
With nothing to lose
But my mind and my sense of
Time, rotting perfused

[Coda]

And I’d do it all again too
Barricade myself inside of my own room
I don’t wanna know who you’ve been kissing
I don’t wanna know what I’ve been missing
And I’d do it all again too (do it all again too)
Terrified of every girl I once knew (every girl I once knew)
I don’t wanna who you’ve been kissing (know who you’ve been kissing)
I don’t wanna know what I’ve been missing
(know what I’ve been missing)

Jugaad Gym | No Excuses For Workout | African Bodybuilders | Fitness Devil Adão Oliveira 151 Views • 7 years ago

Please watch: "Oops Moment | Ultimate Workout Fails | Ft. Thaddi Baddi, Gold - E Gill | Fitness Devil"
https://www.youtube.com/watch?v=okSbemnYS50
-~-~~-~~~-~~-~-

Bodybuilding motivation with African Bodybuilders.
Athelets: Kulbila Agyarko Samuel, @africanbodybuildersavenue

Streamlining your daily routine will help eliminate excuses that might derail you during moments of weakness. “You only have a limited supply of willpower on any given day,” says Christine Carter, Ph.D, sociologist and author of The Sweet Spot. “When something is a habit, you’re running on autopilot, so you don’t have to draw on those limited sources of self-control. These easy tricks will pinpoint what’s keeping you from getting fit and help you learn how to get back on track with your routine. “If you’re continuously forgetting something so necessary to your workout, each time it is like a little act of self-sabotage,” says Carter. For two weeks, put a Post-it on your sneakers saying, “Do you have all your gear?” Eventually you’ll automatically remember to check, even when your sneakers are sans reminder.

Another clever option is to get a gym bag with separate sections, so you can more easily see if you’re missing something vital. “Bags are individual to each person, but it can help to have one with compartments for your sweaty stuff, for your work clothes, for snacks and water, and for things like keys,” says Crabtree “Solve this problem by preparing your meals for each week in one go,” says Carter. (Or, start with these 12 brilliant meal prep ideas to free up your time.) Horrified by the thought of eating a turkey sandwich prepped three days before? Try to at least plan your menus, so you can stock up at the grocery store on Sunday. Post-work trips to Whole Foods are a surefire way to foil your goal of going to the gym before dinner. One solution could be introducing a pre-workout snack into your routine to tide you over. Not only will it fuel you, but “that food becomes part of your mindset. When you eat it, you know a workout is coming soon,” says Crabtree. If they aren’t perishable, consider putting a week’s worth of snacks in to your gym bag so you don’t have to remember to do it each day. No, we’re not going to tell you to sleep in your gym clothes (just lay them out the night before). Because no matter how comfy those Nike leggings may be, you should designate them strictly for working out. “Don’t wear workout clothes to sleep or lounge around the house in,” says Crabtree. “When your brain ties those clothes only to exercise, it will start to get into the right frame of mind when you put them on.” Plus, there’s less of a chance of your gear being dirty when you need it, if you’re not living in it 24/7. Ah, the siren song of bypassing bedtime in favor of scrolling through your Instagram feed. Give yourself a hard deadline for when you’ll quit your screens for the day — and publicize it, says Carter. “Tell colleagues, friends and family that you won’t be texting, talking on the phone, or emailing after a certain time,” says Carter. That may sound extreme, but sleep is a key part of making gym time non-negotiable. “Most people would not skip a doctor’s appointment, a meeting with their lawyer, or a work meeting,” says Crabtree. “Treat your workout as if it carries the same importance — it’s a meeting scheduled with yourself.” Self-sabotage strikes again! “When you’re truly motivated to do something that requires a reservation, you’ll make it,” says Carter. Check out these workout motivation tips, then set at least one weekly calendar reminder to prompt your sign-ups (end date: never). It’s best if you can do all your registration at once, says Carter, but feel free to set multiple prompts if you need to. Even better, find a workout solution that gives you access any time of day

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Music:
Sirius Beat - My Story
Link: https://youtu.be/IMCTFXHdSnY
Sirius Beat - Zeus X

Lizzo - Rumors feat. Cardi B [Official Video] Katehelsing 151 Views • 5 years ago

Lizzo - Rumors feat. Cardi B
Listen/Download: https://lizzo.lnk.to/Rumors

Visit Lizzo's website for tour dates, exclusive merch and more:
http://www.lizzomusic.com

LABEL:
Video Commissioner: Shadeh Smith
SVP/Head of Marketing: Grace James
Video Operations: Lily Thrall

PRODUCTION:
Director: Tanu Muino
Producer: Tay Hawes
Exec Producer: Frank Borin x Ivanna Borin
Production Company: UnderWonder Content
VFX: Mathematic
Choreographer: Tanisha Scott
DP: Nikita Kuzmenko @nikitakkkuz
Production Designer: Tyler Evans
Vases created by: Andrea Kollar

LIZZO GLAM:
Makeup: Alex Mayo
Hair: Shelby Swain
Nails: Eri Ishizu
Styling: Brett Alan Nelson
Styling Assistant: Kristen Ritchie, Sam Woolf
Tailor: Tia Usher

CARDI B GLAM:
Makeup: Erika Roman
Hair: Tokyo Jackson
Nails: Marie Perez
Styling: Kollin Carter
Styling Assistant: Gifty Marcos, Aaron Christmon
Tailor: Baba Jagne

Follow Lizzo!
TikTok: https://lizzo.lnk.to/TikTok
Instagram: https://lizzo.lnk.to/Instagram
Twitter: https://lizzo.lnk.to/Twitter
Facebook: https://lizzo.lnk.to/Facebook
GIPHY: https://lizzo.lnk.to/GIPHY

Listen to Lizzo!
Youtube: https://lizzo.lnk.to/Youtube
Apple Music: https://lizzo.lnk.to/Apple
Spotify: https://lizzo.lnk.to/Spotify
Amazon Music: https://lizzo.lnk.to/Amazon
Tidal: https://lizzo.lnk.to/Tidal
SoundCloud: https://lizzo.lnk.to/SoundCloud
Audiomack: https://lizzo.lnk.to/Audiomack

BIO
3x Grammy award-winning superstar, Lizzo has become a household name with over 5 billion global streams and a platinum selling debut album to date. With the help of anthemic smash hits like the 7x Platinum “Truth Hurts,” the 3x Platinum “Good As Hell,” and the 2x Platinum “Juice,” Lizzo released her Nice Life Recording Company/Atlantic Records debut album CUZ I LOVE YOU on April 19th 2019, debuting at #6 on the Billboard Top 200 Albums chart and spending 24 consecutive weeks in the chart’s Top 10. “Truth Hurts” became the longest running #1 by a solo female rap artist in history after spending seven weeks atop the charts. Since the release of the meteoric CUZ I LOVE YOU, Lizzo has been named both Time Magazine and Entertainment Weekly’s 2019 Entertainer of the Year as well as gracing the covers of Rolling Stone, Billboard’s GRAMMY Preview Issue, British Vogue, Elle’s Women In Music Issue, and many others. Additionally, Lizzo kicked off 2020 with a showstopping opening performance at the 62nd Annual GRAMMY awards and took home three big wins, in addition to being the most-nominated artist of the year. 2020 has also seen her win the awards for Best Female R&B/Pop Artist at the 2020 B.E.T Awards and both “Entertainer of the Year” and “Outstanding Video” at the 2020 NAACP Awards. Her list of high profile TV performances also include the 2019 American Music Awards, VMAs, B.E.T Awards and Saturday Night Live, in addition to in depth profiles on CBS This Morning’s GRAMMY primetime special and CBS Sunday Morning. Now, Lizzo returns with her first new single in two years- the highly-anticipated “Rumors" featuring Cardi B.

The official YouTube channel of Atlantic Records artist Lizzo. Subscribe for the latest music videos, performances, and more: https://lizzo.lnk.to/Youtube